I don’t know about you, but it seems far too easy to stress, to worry, to be busy and to finish each day not completely sure what I accomplished but feeling exhausted and worn out. Then, there are the times that my brokenness is revealed and I am angry, irritated, short-tempered or other not so nice emotions.
Humanity unchecked seems to embrace the hectic and stressful lifestyle. This can’t be healthy, definitely isn’t ideal, and I couldn’t even describe life like this as fun! So, how in the world should we deal with this propensity to worry?
We all could use a little more peace in our lives – both internally and externally. Maybe less noise, more open calendar space, and even some time to enjoy nature and rediscover who we are.
So, here are my elements to have PEACE in my life.
PRAY – First, I need to Pray. This involves every aspect of my faith – personal prayer, Bible study, devotions and meditation, engage in church, etc. Without faith, there seems to be a lack of purpose in life. This causes us to join the rat race, battle for every crumb, and lack eternal perspective.
EXPERIENCE GRACE – My life is a wreck, if I am honest. I am mean to people, talk lots of smack on the freeway, have sinful thoughts and in no way am close to perfection. Thankfully, I have a God, family members, and close friends who know all of my flaws but extend grace into my life regardless. I need to experience this grace and I have learned that best happens by extending grace to others. This is typically challenging for me, but I hope I am better at it today than I was yesterday.
ACTIVATE LOVE – So many people talk about love. Love is often minimized to feelings, emotions, or just carnal lust. This completely cheapens the true definition of love. Love activated compels me to look out for others, prefer them, serve them and generally find ways to help others around me get ahead. I need to learn where they want to be and see what I might contribute to their journey. It seems very counterintuitive to advance my own dreams, but that is what true love is all about.
CELEBRATE OTHERS – Jealousy is a complete thief when it comes to peace. If my energy is spent on being envious of others, then I will never be at peace. I will be stressed about the promotion of others, their well-being, and their good fortune. Peace comes as I intentionally choose to celebrate the life of those around me. Whether this is a co-worker, a family member or even somebody I might not know well, everybody knows that a good celebration is a great recipe to experience peace.
EMBRACE LIFE – We all spend far too much time with broken dreams, “what ifs”, and ponderings about what might have been. While I am not a proponent of a lifestyle that has no concern for the future, I do believe more peace will come on the other side of living life to the full. Take a risk, have some fun, laugh more often and live a life that has more adventure than regret. Enjoy family and health and blessing and friends – focus on what you have more than what you might lack and peace will soon enter the scene.
This is not a fool-proof formula and I cannot say that I live each day in perfect peace. However, I have learned that these different components all contribute differently to the daily peace that I so desperately desire. Hopefully, at least one of them will help you to experience peace on a more regular basis.